Cain Velasquez Sentenced to 5 Years in Prison: Former UFC Heavyweight Champion Faces Consequences for Attempted Murder

Former UFC heavyweight champion Cain Velasquez receives a five-year prison sentence for attempted murder following a 2022 shooting incident involving a child molestation suspect.

Former UFC Heavyweight Champion Cain Velasquez Sentenced to Prison

Former UFC heavyweight champion Cain Velasquez has been sentenced to five years in prison after pleading no contest to charges of attempted murder, felony assault, and related gun offenses. The 42-year-old MMA legend was involved in a high-profile shooting incident in California in 2022.

The Incident and Legal Proceedings

Velasquez was arrested after firing multiple shots at a vehicle carrying Harry Goularte, a man facing felony child molestation charges, along with two other individuals. One of the passengers, Paul Bender, sustained injuries to his arm and torso during the incident, which included an 11-mile car chase.

The case drew significant attention due to Velasquez's fame and the nature of Goularte's legal troubles. Goularte, who was the intended target of the attack, has pleaded not guilty to the child molestation allegations.

Velasquez's Statement and Sentencing

In a recent interview on the Kyle Kingsbury Podcast, Velasquez took full responsibility for his actions:

"We cannot put the law in our own hands. I know what I did, and I know what I did was very dangerous to other people. Not just people involved, but innocent people. I understand what I did and I'm willing to do everything I have to [do] to pay that back."

Velasquez's lawyer, Renee Hessling, called the ruling "bittersweet," expressing disappointment that her client would serve prison time. However, due to 1,283 days of time served—much of it under house arrest—his actual sentence was reduced.

Velasquez's UFC Legacy

Before his legal troubles, Velasquez was one of the most dominant fighters in MMA history. He competed in the UFC 15 times, capturing the heavyweight title twice with victories over legends like Brock Lesnar and Junior dos Santos. He retired in 2019 after a knockout loss to Francis Ngannou, finishing his career with a 14-3 record.

What's Next for Velasquez?

The case raises discussions about vigilantism, legal accountability, and the personal struggles of retired athletes. Velasquez’s sentencing marks a dramatic turn in the life of one of MMA's most respected competitors.


For more MMA updates, follow BBC Sport for the latest news, schedules, and fighter profiles.

What to Read Next

Dustin Poirier's UFC Retirement Showdown Against Max Holloway
MMA

Dustin Poirier's UFC Retirement Showdown Against Max Holloway

Dustin Poirier will face Max Holloway in his UFC retirement fight on 19 July.

Kayla Harrison Urges Amanda Nunes' UFC Comeback
MMA

Kayla Harrison Urges Amanda Nunes' UFC Comeback

Kayla Harrison backs Amanda Nunes' potential UFC return.

The UFC Fighter's Battle Against Smoking Addiction
MMA

The UFC Fighter's Battle Against Smoking Addiction

UFC fighter Carlos Prates struggles to quit smoking, while Ian Machado Garry gears up for the bout.

Pimblett's Triumphant Victory at UFC 314 Shakes Up the Lightweight Division
MMA

Pimblett's Triumphant Victory at UFC 314 Shakes Up the Lightweight Division

Paddy Pimblett earns a major win against Michael Chandler at UFC 314, aiming for top opponents.

Pimblett's Next Move in the UFC after Monumental Victory
MMA

Pimblett's Next Move in the UFC after Monumental Victory

Pimblett's significant UFC win and potential future opponents

Elliott's Upcoming UFC Showdown with Brahimaj
MMA

Elliott's Upcoming UFC Showdown with Brahimaj

Oban Elliott to face Ramiz Brahimaj in a UFC welterweight fight on 31 May.

Pimblett's Spectacular Ascent to UFC Lightweight's Top 10
MMA

Pimblett's Spectacular Ascent to UFC Lightweight's Top 10

Pimblett surges into UFC's top 10 lightweight rankings after a big win.

Lerone Murphy's Path to MMA Stardom: Facing the Ultimate Challenge
MMA

Lerone Murphy's Path to MMA Stardom: Facing the Ultimate Challenge

Lerone Murphy aims for MMA glory as he takes on a tough opponent.

Lerone Murphy's Unbeatable Streak Continues in UFC
MMA

Lerone Murphy's Unbeatable Streak Continues in UFC

Britain's Lerone Murphy outclasses Josh Emmett to stay unbeaten in UFC.

Clash of Titans: Pimblett's Granite Chin Meets Chandler's Power at UFC 314
MMA

Clash of Titans: Pimblett's Granite Chin Meets Chandler's Power at UFC 314

Liverpool's rising star Paddy Pimblett defends his unbreakable reputation against veteran Michael Chandler in a high-stakes UFC 314 co-main event, with title implications on the line.

Rhys McKee: UFC win was 15 years in the making
MMA

Rhys McKee: UFC win was 15 years in the making

Rhys McKee believes he has 'finally arrived' in the UFC after recording his first win in the organisation on Saturday.

PFL Europe Belfast Showdown: Philpott vs McGrillen in High-Stakes Co-Main Event
MMA

PFL Europe Belfast Showdown: Philpott vs McGrillen in High-Stakes Co-Main Event

Alan Philpott returns to home turf against PFL Europe champion Lewis McGrillen in a thrilling bantamweight clash at SSE Arena on May 10.

Rising British MMA Star Mick Parkin: The Heavyweight Phenom Taking UFC by Storm
MMA

Rising British MMA Star Mick Parkin: The Heavyweight Phenom Taking UFC by Storm

Undefeated British heavyweight Mick Parkin discusses his rapid UFC rise, training with elite fighters, and his upcoming bout at UFC London.

Alex Pereira Fires Back at Ankalaev's Greasing Allegations - UFC 313 Controversy Explained
MMA

Alex Pereira Fires Back at Ankalaev's Greasing Allegations - UFC 313 Controversy Explained

Alex Pereira vehemently denies greasing accusations from Ankalaev's camp after losing UFC light-heavyweight title, sets sights on summer rematch.

Molly McCann: A Look Back at the UK's Fiercest Female MMA Star's Legendary UFC Journey
MMA

Molly McCann: A Look Back at the UK's Fiercest Female MMA Star's Legendary UFC Journey

Relive Molly McCann's thrilling UFC journey, from her explosive knockouts to her emotional retirement as one of Britain's top female MMA fighters.

Load More

We use essential cookies to make our site work. With your consent, we may also use non-essential cookies to improve user experience and analyze website traffic. By clicking "Accept," you agree to our website's cookie use as described in our Cookie Policy.