Wales striker Elise Hughes has revealed how the prospect of missing out on Euro 2025 fueled her determination during her recovery from an anterior cruciate ligament (ACL) injury. The 24-year-old Crystal Palace forward, who has earned 31 caps for Wales, returned to action in February after a grueling nine-month hiatus.

The Road to Recovery

Hughes' injury came at a pivotal moment in her career, just as she had helped Crystal Palace secure promotion. "The injury was devastating, especially after such a successful season," Hughes shared with BBC Sport Wales. "But knowing that the team had qualified for Euro 2025 gave me the extra motivation to push through the tough times."

The ACL Challenge in Women's Football

ACL injuries are notably prevalent in women's football, with female players being two to six times more likely to suffer from them compared to their male counterparts. FIFA is currently funding research at Kingston University London to explore whether hormonal fluctuations during menstrual cycles contribute to this rise. Hughes' journey underscores the physical and mental challenges players face during recovery.

Supporting Teammates

Hughes also played a crucial role in supporting her international teammate, Sophie Ingle, who suffered a similar injury. "I reached out to Soph regularly, ensuring she stayed positive," Hughes said. "It was important to share my experience and help her through the recovery process."

Ready for Euro 2025

Now fully fit, Hughes is eager to make her mark in Wales' first major tournament. Despite being drawn in a challenging group with England, France, and the Netherlands, Hughes and her teammates are determined to compete. "Being here is surreal," Hughes added. "We’re ready to give it our all and make history for Wales."

The Bigger Picture

Hughes' story is a testament to resilience and the power of teamwork. As Wales steps onto the Euro 2025 stage, Hughes' journey from injury to recovery serves as an inspiration to athletes everywhere.