James Wade: Darts Star Opens Up on Bipolar Diagnosis & Championing Mental Health in Sports
World No.5 darts player James Wade discusses his journey with bipolar disorder and ADHD, his 20-year career resilience, and mental health advocacy through Bipolar UK.








From Surrey to Stardom: A Darts Prodigy's Journey
James Wade MBE, the Surrey-born darts phenomenon ranked world No.5, has revealed how receiving diagnoses for bipolar disorder and ADHD at age 27 became a turning point in both his career and personal life. The 8-time major winner, known as 'The Machine', sat down with BBC Sport to discuss mental health challenges in elite sports.
Career Highlights & Challenges
- 20-year professional career with £2.5+ million in earnings
- 11 televised PDC titles including World Matchplay (2007)
- Youngest player to win a PDC major (24 years old)
The Diagnosis That Changed Everything Wade described his pre-diagnosis struggles:
"I'd compensate by being the class clown - making people laugh to mask not understanding social cues. The mood swings? I thought every athlete experienced that intensity."
Mental Health Advocacy Work As Bipolar UK ambassador since 2016, Wade:
- Funds research through exhibition matches
- Lobbies for better mental health support in sports
- Shares coping mechanisms with young athletes
Performance & Perseverance Wade credits these strategies for maintaining elite performance:
Coping Mechanism | Impact |
---|---|
Classic car restoration | "Focus therapy" |
Fishing retreats | Stress relief |
Structured practice routines | ADHD management |
The Soundtrack of Resilience His iconic walk-on song I'm Still Standing (Elton John) reflects:
- 3 career comebacks after ranking drops
- Overcoming 2021 health scare
- Balancing fatherhood with 30+ annual tournaments
Future Goals The 40-year-old aims to:
- Establish mental health first aid training for dart academies
- Partner with ADHD UK for athlete screening programs
- Develop youth outreach through local Ash Vale clubs
By the Numbers
- 15%: Estimated elite athletes with undiagnosed mental health conditions
- £9.8m: Annual UK economic cost of bipolar disorder (Bipolar UK)
- 200+ Schools reached through Wade's awareness campaigns
Wade concludes: "This sport gave me purpose when I felt lost. Now I want every athlete struggling in silence to know help exists - your diagnosis could be the first step to greatness."