James Wade: Darts Star Opens Up on Bipolar Diagnosis & Championing Mental Health in Sports

World No.5 darts player James Wade discusses his journey with bipolar disorder and ADHD, his 20-year career resilience, and mental health advocacy through Bipolar UK.

From Surrey to Stardom: A Darts Prodigy's Journey

James Wade MBE, the Surrey-born darts phenomenon ranked world No.5, has revealed how receiving diagnoses for bipolar disorder and ADHD at age 27 became a turning point in both his career and personal life. The 8-time major winner, known as 'The Machine', sat down with BBC Sport to discuss mental health challenges in elite sports.

Career Highlights & Challenges

  • 20-year professional career with £2.5+ million in earnings
  • 11 televised PDC titles including World Matchplay (2007)
  • Youngest player to win a PDC major (24 years old)

The Diagnosis That Changed Everything Wade described his pre-diagnosis struggles:

"I'd compensate by being the class clown - making people laugh to mask not understanding social cues. The mood swings? I thought every athlete experienced that intensity."

Mental Health Advocacy Work As Bipolar UK ambassador since 2016, Wade:

  • Funds research through exhibition matches
  • Lobbies for better mental health support in sports
  • Shares coping mechanisms with young athletes

Performance & Perseverance Wade credits these strategies for maintaining elite performance:

Coping Mechanism Impact
Classic car restoration "Focus therapy"
Fishing retreats Stress relief
Structured practice routines ADHD management

The Soundtrack of Resilience His iconic walk-on song I'm Still Standing (Elton John) reflects:

  • 3 career comebacks after ranking drops
  • Overcoming 2021 health scare
  • Balancing fatherhood with 30+ annual tournaments

Future Goals The 40-year-old aims to:

  1. Establish mental health first aid training for dart academies
  2. Partner with ADHD UK for athlete screening programs
  3. Develop youth outreach through local Ash Vale clubs

By the Numbers

  • 15%: Estimated elite athletes with undiagnosed mental health conditions
  • £9.8m: Annual UK economic cost of bipolar disorder (Bipolar UK)
  • 200+ Schools reached through Wade's awareness campaigns

Wade concludes: "This sport gave me purpose when I felt lost. Now I want every athlete struggling in silence to know help exists - your diagnosis could be the first step to greatness."

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